A new study from the University of Edinburgh in Scotland confirms what we’ve long known: the human body is connected in strange and unexpected ways

Did you know that sleep deprivation can raise your risk of developing forgetfulness? In fact, research shows that just one sleepless night can cause a build-up of a specific protein linked to forgetfulness

You’re not dreaming

Did you know that there is a plant that has been used in Ayurvedic medicine for thousands of years proven to help memory and brain-related disorders? Well there is and its called Bacopa also known as Brahmi and it’s been shown to help with a wide range of mind-related health issues, including brain fog, memory loss, anxiety, attention deficit-hyperactivity disorder, epilepsy and even stress